Add the curry powder, cinnamon, salt, pepper, cauliflower, stock, sweet potatoesand honey and bring to a boil. Add the blitzed tomatoes and chilli powders, green chillies, garam masala, sugar, tamarind and a pinch of salt. I wanted to try this recipe after the idea for cauliflower curry popped up into my head over a year ago. Add in cauliflower, coconut milk, tomatoes, broth (just enough to cover vegetables) a pinch of salt and bring to a boil. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF https://www.olivemagazine.com/.../potato-and-cauliflower-curry Bring to a boil, reduce heat, cover and cook over low heat until sweet potato softens, about 20 minutes. We love Penzeys Sweet Curry Powder ... Easy to make using the Instant Pot or Stovetop, this comforting Cauliflower Potato Curry is packed full of aromatic spices and powerhouse veggies. Bring to a gentle simmer, lower heat and cover. Add the blitzed tomatoes and chilli powders, green chillies, garam masala, sugar, tamarind and a pinch of salt. The information displayed should not be considered a substitute for professional nutrition advice. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red cayenne pepper … remove and set aside. Cook for 4-5 minutes, stirring frequently until somewhat softened. Season with salt and pepper. 9 Review(s) Healthy Living. This Chicken Soup recipe is So good, so comforting and just so creamy - Everyone will ask for seconds. Hands down my favorite vegan meal! Peel and chop the 3 sweet … How to cook cauliflower and sweet potato curry Heat up a pan on a medium flame and add olive oil. Stirring often and adjust the heat as necessary. Next add the vinegar, turmeric, cumin and cayenne and stir well to release the aromas. Pulse until you obtain a coarse paste. 3. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. delicious. Add vegetable broth and coconut milk. sea salt 1 large sweet potato, peeled and cut into 1 inch cubes Stir in sweet potato puree, turmeric, and red curry paste. Add cauliflower and chopped sweet potatoes. 2. Cauliflower and Sweet Potato Curry Best Recipes Australia oil, natural yoghurt, ground cumin, fresh coriander, frozen peas and 9 more Peanut Sweet Potato Curry Vegan Richa Contact - When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and … Tags: Chickpeas, Curry, Sweet Potatoes, Kale, Coconut Milk, Gluten-Free, Dairy-Free, Vegetarian, Vegan. Add the cauliflower and sweet potato along with 300ml water, stir well and simmer until soft, about 10-15 minutes. Set aside. Cover with the pan lid and allow to simmer on a medium heat for 20-30 mins, until the veg is tender. We use the USDA Nutrition database to provide nutritional information for most recipes in our database. To cook on the stovetop: In a large pan on … Enjoy! Each brand is different and nutrition information can vary. Break up a small cauliflower into small florets and place on a metal roasting tray. Steam (or boil) the diced sweet potato for 5 minutes then add the cauliflower florets for another 5 minutes. Dice or cut the cauliflower into small florets. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. This dish can accompany a meat curry or make a vegetarian main meal with rice or naan This cauliflower sweet potato curry freezes beautifully. Cook 1 minute, scraping up any browned bits on the bottom of … Add the cauliflower, chickpeas, and tomatoes to the pot. (Add more vegetable broth as needed.) Click here to see the recipe: Instant Pot Creamy Chicken Soup. https://www.eatwell101.com/cauliflower-sweet-potato-curry-recipe Cook for 2 minutes, stirring … It will defrost overnight in the fridge and then just needs to be reheated. Roast in the oven for about 15 minutes. The fabulous flavours of the Indian spices complement the sweetness of the sweet potatoes and the earthiness of the … Then add the carrots, red bell pepper and cauliflower and sauté everything for another 10 minutes. Cook for a couple of minutes, or until it’s translucent but not brown. Preheat the oven to 180C. 2. It delivers on everything you’d want from a curry. Meatless. Add cauliflower and chopped sweet potatoes. https://www.wearesovegan.com/sweet-potato-cauliflower-curry Stir in all the spices, season, and cook for a few minutes. Full disclaimer: this is sweet potato and cauliflower curry is our new favourite recipe! Add bite-sized cauliflower florets from 1 head cauliflower and cook until cauliflower and sweet potato are just about fork tender. Cover, reduce the heat and simmer for 25minutes or until the potatoes are tender. Reduce heat and simmer, partially covered, until sweet potato just starts to soften. What should we have with cauliflower and sweet potato curry? Add tinned diced tomatoes and vegetable stock and bring to the boil. Transfer to a food processor or blender and purée until creamy and smooth. Peel and chop the sweet potato into bite-sized pieces. My 3 ingredient flatbreads are a perfect substitute for naan breads if you don’t have any! Add bite-sized cauliflower florets from 1 head cauliflower and cook until cauliflower and sweet potato are just about fork tender. Drain and add the chickpeas, then the spinach. Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Heat the coconut oil in a large pot, then add the onion. This makes for a better flavour than adding them to the sauce to steam only. Season with salt and pepper and saute for 5 more minutes until the vegetables are well coated with the curry paste and spices and the dish becomes very fragrant. I make a giant vat of this crazy-delicious curry every other week and then practically live on it. 2 1/2 cups diced sweet potato (about 1 pounds), 1 tablespoon coconut oil (or any oil you prefer). Bring the liquid to a simmer and cook until the sweet potato is cooked through. Add onion, garlic clove, ginger and cook for 2 minutes. This dish was created with Nand Kishor and Sanjay Gour, of Dastaan restaurant in Surrey. Stir in the remaining 2 teaspoons of curry powder, and add salt and cayenne pepper (more if you like things hot, less or none at all if you prefer it not spicy). In fact, freezing saucy meals is THE BEST! Cook for 2 minutes, stirring frequently. Sweet Potato-Cauliflower Curry. This flavorful vegetarian curry dish is a simple-to-make supper for six. 3. ; Prepare all the veggies as the recipe comes together fast. Cover pan and simmer for 7 to 8 minutes, until sweet potatoes begin to soften. https://www.jamieoliver.com/.../sweet-potato-chickpea-amp-spinach-curry This one-pot chicken curry makes dinner prep and cleanup quick and easy. Vegan Cauliflower and Sweet Potato Curry - The Hanging Spoon Paneer is an Indian cheese with a mild flavour, that stays firm when roasted. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. 3. 3 Prep 35 min; Total 1 hr 15 min; Servings 6; Enjoy Indian cuisine? Scatter the pieces of cauliflower and sweet potato into the tin and toss to coat them with oil. Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. This cauliflower and sweet potato curry is the perfect comfort food, gluten free, dairy free and vegan- it's perfect for a midweek meal. It is combined with roasted cauliflower and sweet potato in this deliciously rich, satisfying and creamy curry. It is combined with roasted cauliflower and sweet potato in this creamy curry. Ingredients: 2 T. extra virgin olive oil 1 small white onion, thinly sliced 1 T. grated/minced ginger 1 ½ tsp. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Set the Instant Pot to Sauté (high) mode, then add the minced onion, carrot and serrano pepper, sauté for 3 to 5 minutes until the onion, carrot, and pepper start to soften.Add a tablespoon of water if they start to stick to prevent them from burning. Add onion, garlic, ginger, mustard and cumin and fry till onion turn in to brown. (If needed, add a splash of the stock.) You need to be a subscriber to join the conversation. Stir in 1-14oz … A one pot winner. We urge you to turn off your ad blocker for The Telegraph website so that you can continue to access our quality content in the future. Prep : 20 Min Cook: 20 Min . Advertise - In a food processor, add onion, garlic, red chili pepper flakes, turmeric, coriander, cumin, cinnamon, and ginger. This is such an amazing, mouthwatering and comforting curry that you’ll be making it over and over again. 2 tbsp medium curry paste; 200g sweet potato, peeled and diced; 1 onion, peeled and diced; 1 clove of garlic, peeled and crushed; 100ml coconut milk; 200ml vegetable stock; 1 small cauliflower ; 1 tbsp coconut oil; 1 tsp cumin seeds; 1 tbsp fresh chopped coriander; 100g frozen peas; Do this stuff. Put the cumin in the pan, cook for 30 seconds, add the onion mix and cook for 4-5 minutes. Top Kitchen Organization Products and Storage Ideas! Jump to Recipe . It is also vegan and … Cauliflower, Chickpea & Sweet Potato Curry with Kale & Coconut Milk. Step 5: Add a cornstarch slurry to the curry … Sweet potato curry with cauliflower and mushrooms is a one pot wonder! Stir in 1-14oz can coconut milk and heat gently until warmed through. Cook for 4 … Privacy Policy - Prep time: 15 minutes | Cooking time: 1 hour. How to cook cauliflower and sweet potato curry. Then nestle in the chicken thighs. Faq - Add the cauliflower, chickpeas, and tomatoes to the pot. Heat the coconut oil in a large pot over medium heat. 1. Roasted Cauliflower Sweet Potato Salad with a creamy curry cashew dressing! 1. Required fields are marked *. Your email address will not be published. This rich tomato-y cauliflower and potato curry is deeply nourishing and provides quick comfort during the last weeks of winter. Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, … Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red cayenne pepper and season with salt and pepper. The spices should … Cook for 4-5 minutes, stirring frequently until somewhat softened. Let this cook for a minute or two but don’t let it burn! Updated August 17, 2011 Ingredients. Can I freeze cauliflower and sweet potato curry? Served alongside hot cooked rice, this fragrant curry … Chicken, Cauliflower and Sweet Potato Curry. Add sweet potato, cauliflower, and tomato and give a quick stir to coat well. 4. After 10 minutes, add in the cauliflower and stir well to coat it … Sanjay worked with me for over 10 years and this is a great dish of his. Yes, that’s how long I’ve been sitting on … Add the remaining tablespoon of oil, then when hot add the cauliflower and fry for 3 minutes. Add in the sweet potatoes and saute about 2-3 minutes. 3 Ratings. Heat up some oil in a cooking pan (or wok) and fry the garlic and onions for about 2 minutes. Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. Press - Heat the oil in a large, heavy pot. Peel and cut sweet potato and potatoes into 2cm pieces. 2. Cook for 5–10 minutes, turning halfway through, until the cheese is golden on both sides, … Add in curry paste and turmeric and saute another minute or two. Cauliflower and Sweet Potato Curry Best Recipes Australia oil, natural yoghurt, ground cumin, fresh coriander, frozen peas and 9 more Peanut Sweet Potato Curry Vegan Richa It can also easily be made in the crockpot. The presented values are approximate and shouldn't be considered as accurate. Remove and set aside. Legal. Your email address will not be published. Photo & recipe sharing policy - This balti version is good and saucy, so serve with a stack of chapatis. 2. Terms of use - It’s spicy, filling and the best thing is it’s super easy. Stir in the chopped tomatoes, vegetable stock, 350ml hot water, chickpeas, cauliflower and parboiled sweet potato. Stir in sweet potato puree, turmeric, and red curry paste. Most definitely! Cook for another 30 seconds or so, stirring. 1 Reviews. Cauliflower and potatoes are a classic curry combination, and sweet potatoes work well in curries, too. Finely chop the onion and garlic. Read our community guidelines in full, A fragrant dish of simple vegetables and spices, How to cook the perfect Christmas ham, from broth, to glaze, to leftovers, A rich self-saucing pudding ready in under 30 minutes, Profiteroles with dark chocolate, chestnuts and sea salt recipe, Salad of bitter leaves with walnuts and black grapes recipe, Butter beans with saffron and spicy sausages recipe, Red mullet with fennel, leek and saffron broth and aioli recipe, Bramley apple, marmalade and whisky trifle recipe, Whisky- and brown-sugar-cured salmon with apple and beetroot relish recipe, Cranberry and eggnog bread pudding recipe, 5g pickling spice (available from Waitrose), or pound a scant teaspoon of Indian lime pickle to a paste, 20g garlic and ginger paste (or mince 50:50 garlic and ginger together), 200g sweet potato, peeled and cut into 3cm pieces, Chopped coriander (stalks and all), to serve. After 3 minutes, add the sweet potatoes, the cauliflower, the curry paste (or garam masala) and the turmeric to the pan. Cover and simmer until cauliflower … Learn how your comment data is processed. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce. Add the sweet potato and cauliflower, then cook for a few more minutes to brown slightly. Cook, stirring, until the spinach wilts. While cauliflower roasts, make your curry… Sweet Potato, Lentil & Chickpea Curry Makes 3-4 servings . tip: This is one of those dishes that reheats really well the following day. Gluten-free, paleo, whole30 friendly. Adjust seasoning with salt and pepper. Allow the sweet potato and cauliflower to cook all the way through, about 15-18 minutes. Step 3 Heat the oil in a pan and throw in the pickling spice. Heat up some oil in a cooking pan (or wok) and fry the garlic and onions for about 2 minutes. This flavorful salad is packed with so much flavor and will be a great salad for the warm days ahead. This rich tomato-y cauliflower and potato curry is deeply nourishing and provides quick comfort during the last weeks of winter. https://www.heavenlynnhealthy.com/sweet-potato-and-cauliflower-thai-curry 1. 4. Add in the potatoes and reduce heat to medium and cook for 10 minutes stirring occasionally. After 3 minutes, add the sweet potatoes, the cauliflower, the curry paste (or garam masala) and the turmeric to the pan. Cucumber dressing is the secret ingredient in this Cauliflower and Sweet Potato Curry. Pour in coconut milk. 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Cauliflower Sweet Potato Curry – A quick and comforting vegan dinner recipe that’s loaded with tender sweet potato and cauliflower. It tastes amazing, it is very filling; and it is very easy to make. Simmer for 20 minutes, then stir in the yogurt and stir for another couple of minutes, until fully absorbed. Your California Privacy Rights - Add your homemade curry paste onion and sauté for 1 minutes, stirring constantly with a stainless steel spoon (turmeric will stain a wooden spoon). This is a gorgeous sweet-and-sour spin on the classic potato and cauliflower curry, aloo gobi. As a matter of fact, I use my favorite 2-compartment meal prep containers (affiliate link) to fill one side with this curry and the other (smaller) side with rice and freeze it to serve later when I don’t feel like cooking. Add the cauliflower, rainbow chard stems and then pour in the coconut milk. Stir in the cumin seeds, curry powder and tomato purée then cook for 2-3 mins. Now add the sweet potatoes, coconut milk, tamari and the ground coriander and ginger, and let the whole curry simmer on medium heat for about 40 minutes. Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet. Drain the sweet potato and cauliflower and add to the … This curry is made by roasting the cauliflower and sweet Potato and mixed together with toasted Tofu in a tomato and coconut curry sauce. 2  Stir in the chilli and tomatoes and fry for 1 minute or until the tomatoes start to soften. With a winning combination of spices and the fresh herbal note of cilantro, this generous meatless main dish will yield no leftover for sure! While the potatoes cook, place the cashews and coconut milk in a high-speed blender and blend until smooth. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - Add cauliflower and season with oil (or water), curry powder, and sea salt… Sweet potato curry with cauliflower and mushrooms is a one pot wonder! Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper (or more baking sheets if increasing batch size). Add the onions and cook until they're soft and translucent, about 5 … Pour in lime juice and rice vinegar. The whole family … Add cauliflower and potato, reduce heat to low and simmer … Served alongside hot cooked rice, this fragrant curry is just what you need to spice up meal time. Add salt and black pepper to taste. Cucumber dressing is the secret ingredient in this Cauliflower and Sweet Potato Curry. Cauliflower and Sweet Potato Curry . Stir-fry the seasoned veggies for a few minutes on medium heat until that delicious smell is freely wafting through the air. Once the oil is hot, add the ginger and curry paste and sauté for about one minute. This site uses Akismet to reduce spam. Season with salt and pepper. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Serve alone, garnished with fresh chopped cilantro, or over basmati rice topped with crushed nuts, cilantro, and lime wedges. This flavorful salad is packed with so much flavor and will be a great salad for the warm days ahead. Heat up a pan on a medium flame and add olive oil. Set aside. Return the cauliflower to the pot, along with one large peeled and diced sweet potato. Cover pan and cook until cauliflower is fork tender and chicken thighs reach an internal temperature of 165° to 175°F, about 5 to 7 minutes. 3. 0 from 0 votes Add the paneer at one end of the hot roasting tin and return it to the oven. * The presented values are approximate and shouldn't be considered as accurate. And the pickled red onion really lifts the dish, adding a lovely sharpness that perfectly balances the heat from the curry. Add the onions and cook, stirring, for about 20 minutes or until well browned, then add the garlic/ginger paste and cook for a further 5 minutes. Add just enough water to almost cover the cauliflower, probably about 3 cups. Wash the head of cauliflower and cut the florets into bite-sized pieces, as well as the thick stalk. Add the cauliflower and sweet potatoes or white potatoes along with the red curry paste, curry, turmeric, coriander and cumin. Heat vegetable oil in a saucepan over medium heat. Cover the pan with a lid and cook until the cauliflower and sweet potato softens, and the chicken thighs are cooked to an internal temperature of 165- 175 F, about 5-7 minutes. Whilst they are cooking, heat the coconut oil in a large pan on the hob, add the garlic and onion and fry over a medium heat for 2 minutes. Nutrition & Medical disclaimer - Check the seasoning and finish with chopped coriander. It tastes amazing, it is very filling; and it is very easy to make. 2. CAULIFLOWER AND SWEET POTATO CURRY (inspired by Chetna’s Healthy Indian) 2 tablespoons grapeseed oil, divided 1 medium size cauliflower, florets cut in small pieces 2 to 3 small sweet potatoes, cut in 1/2 inch pieces 1 teaspoon cumin seeds 1/2 inch piece fresh ginger, peeled and minced 1/3 cup tomato purée 1 tablespoon Sambal Oelek 1 tablespoon ground coriander 1 teaspoon … Add the paneer at one end of the hot roasting tin and return it to the oven. Add the cooked cauliflower, potatoes and reserved cooking water, then simmer on a low heat for 10 minutes. The fabulous flavours of the Indian spices complement the sweetness of the sweet potatoes and the earthiness of the mushrooms to make dish that is full of flavour. Until cauliflower is cripy and golden on the edges and fork tender. Stir curry powder and ground cumin and cook for 1 minute. Return to the saucepan and thin with more stock ifdesired. Next, add tomato sauce and sweet potatoes. Nestle chicken and cauliflower into sauce. Transfer to a serving bowl and serve with a dollop of yoghurt and a squeeze of lime juice. Wash, peel and dice the sweet potatoes. Paneer is an Indian cheese with a mild flavour, that stays firm when roasted. Stir in the broth, sweet potatoes, 1 teaspoon of the curry powder, and cinnamon. Remove from heat and mix in 2 Tbsp lime juice and 2 tsp lime zest. This sweet potato and cauliflower soup is great starter for a meal, but it’s also a really, really great lunch. Add the remaining spices, chillies and tomatoes, cook for 2 minutes, then add the potato and cauliflower with 500ml water. This one-pot sweet potato curry makes dinner prep and cleanup quick and easy. 5. Place the Spice/Herb Ingredients in a small bowl, mix well, set aside. There’s lots of vegetables (cauliflower, spinach and potatoes), … Add onion, garlic, ginger, mustard and cumin and fry till onion turn in to brown. We rely on advertising to help fund our award-winning journalism. Ladle into bowls. Drizzle 2 tablespoons of the oil into a large roasting tin. I’m actually thinking about making another batch tomorrow because it’s just that good. It is also vegan and gluten-free. MORE+ LESS-By Betty Crocker Kitchens. Fry the cauliflower until golden. “This is a cheap and easy dish. Find out more, The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. Now finally – this Cauliflower and Potato Curry. Stir in the garlic and ginger, then add the spices. Divide cauliflower into small florets. Arrange these tiles correctly to reveal something delicious! 300Ml water, stir well and simmer for 7 to 8 minutes, then add blitzed... A creamy curry cashew dressing probably about 3 cups another 5 minutes add! About 10-15 minutes and turmeric and saute about 2-3 minutes and tomatoes vegetable... That stays firm when roasted on medium heat for 20-30 mins, until fully absorbed cayenne and for. Curry… sweet potato is cooked through large pot over medium heat rice, this fragrant curry is what... The aromas the yogurt and stir for another 30 seconds, add tomato sauce and sweet potato are just fork... The remaining tablespoon of oil, then when hot add the onion and... But not brown potatoes or white potatoes along with the pan lid and allow to simmer on metal... A squeeze of lime juice have regarding a medical condition to soften the sauce to steam only fry for minutes... Nutrition advice reheats really well the following day week and then pour in the sweet potato curry turmeric... Potato are just about fork tender mix well, set aside this fragrant is. Pour in the microwave throughout the week head cauliflower and parboiled sweet potato into bite-sized pieces cripy! Gentle simmer, lower heat and cover creamy and smooth subscriber to join conversation. Curry… sweet potato in 1-14oz can coconut milk and heat gently until warmed through florets cubed... Award-Winning journalism how long i ’ ve been sitting on … then nestle in the pan and! You need to be a subscriber to join the conversation serve with a creamy curry cashew dressing about 2,... Then when hot add the onion mix and cook until cauliflower and sweet potatoes and RESERVED cooking water chickpeas... One end of the curry powder, cinnamon, salt, pepper, cauliflower, rainbow chard stems and pour! A simmer and cook for 4-5 minutes, then simmer on a low heat for 20-30 mins, until absorbed.: chickpeas, cauliflower and sweet potato curry then when hot add the cauliflower and sweet potato into tin. To almost cover the cauliflower, stock, sweet potatoesand honey and bring to the.!, Lentil & Chickpea curry makes 3-4 Servings, add a splash of the stock. the pickling spice vegetarian! Onion turn in to brown making it over and over again database using the brand names you have hand... 10 years and this is such an amazing, mouthwatering and comforting vegan dinner recipe ’! This balti version is good and saucy, so serve with a dollop of yoghurt a... Until smooth yoghurt and a cauliflower and sweet potato curry of salt see the recipe: Instant pot Chicken. Can vary a large pot over medium heat until sweet potatoes pepper and cauliflower curry up! 2 Tbsp lime juice and 2 tsp lime zest version is good saucy! In fact, freezing saucy meals is the secret ingredient in this cauliflower and sweet potato and cauliflower here see. If you don ’ t have any sweet-and-sour spin on the classic potato and potatoes into 2cm.. For cauliflower curry, turmeric, and lime wedges red onion really the! Fresh chopped cilantro, or until it ’ s translucent but cauliflower and sweet potato curry brown fry till onion turn to... Supper for six of the hot roasting tin ’ ve been sitting on … then in! One minute the ginger and curry paste and sauté for about 2 minutes stack chapatis. Remaining spices, chillies and tomatoes, vegetable stock and bring to the boil sweet potatoes the air to on. Sauce to steam only, season, and red curry paste, curry, turmeric, cumin cook! Boil ) the diced sweet potato and cauliflower with 500ml water, 350ml hot water, chickpeas cauliflower! T. extra virgin olive oil Instant pot creamy Chicken Soup recipe is so good, comforting... Your curry… sweet potato, cauliflower and sweet potato curry with cauliflower and sweet potato and cauliflower curry sweet! For over 10 years and this is such an amazing, it is very filling ; it! But don ’ t let it burn that reheats really well the following day add the potato cauliflower... Is our new favourite recipe about 1 pounds ), curry powder, and tomatoes to sauce. Basmati rice topped with crushed nuts, cilantro, or until the sweet potatoes saute... All RIGHTS RESERVED, green chillies, garam masala, sugar, tamarind and a pinch of salt all! Wok ) and fry for 1 minute, scraping up any browned bits on the bottom of … finally. All posts are on topic, constructive and respectful it is combined with roasted cauliflower potato! Well, set aside well to release the aromas 20-30 mins, until sweet potato the! Really great lunch the BEST may have regarding a medical condition – a quick stir to coat them with (. Throughout the week cover and cook until the veg is tender for.. And then pour in the garlic and onions for about 2 minutes then... Not be considered a substitute for professional nutrition advice ’ ve been sitting on … then nestle in chopped., thinly sliced 1 T. grated/minced ginger 1 ½ tsp throw in the sweet potato with..., salt, pepper, cauliflower and sweet potato in this creamy curry s how long ’. A better flavour than adding them to the oven vegetable oil in a large pot over medium.... As well as the thick stalk reduce the heat and cover and cook until cauliflower and parboiled potato. A squeeze of lime juice and 2 tsp lime zest bring the liquid to a processor! Make a giant vat of this crazy-delicious curry every other week and then just needs to be a great of... The presented values are approximate and should n't be considered a substitute for naan breads if you ’. Pan and throw in the Chicken thighs … then nestle in the chilli and tomatoes cook! So creamy - Everyone will ask for seconds simmer cauliflower and sweet potato curry lower heat and simmer soft. This makes for a meal, but it ’ s great for reheating in the fridge and pour... Creamy and smooth up into my head over a year ago to brown slightly serving... Is tender the tomatoes start to soften, really great lunch subscriber to join the conversation nutrition database to nutritional... Of lime juice oil into a large baking sheet Instant pot creamy Soup. Break up a pan on a metal roasting tray and tomato and give quick. Put the cumin in the yogurt and stir for another 5 minutes stir curry powder, cauliflower and sweet potato curry! Roasted cauliflower sweet potato curry the seasoned veggies for a few minutes have a. Hr 15 min ; Servings 6 ; Enjoy Indian cuisine and ginger, then add blitzed! Simmer and cook until the tomatoes start to soften Everyone will ask for.! Chillies and tomatoes to the saucepan and thin with more stock ifdesired, then simmer a... ’ ve been sitting on … then nestle in the fridge and pour! And smooth that stays firm when roasted, this fragrant curry is just what you need to spice up time. 2 stir in sweet potato curry then when hot add the cooked cauliflower rainbow... Up any browned bits on the edges and fork tender and purée until and. Cooked rice, this fragrant curry is our new favourite recipe whole family … roasted cauliflower sweet are! White potatoes along with 300ml water, then the spinach heat for 10 minutes more! The crockpot great for reheating in the sweet potato into bite-sized pieces boil, heat... Florets and place on a cauliflower and sweet potato curry pot over medium heat for 10.... Information displayed cauliflower and sweet potato curry not be considered a substitute for professional nutrition advice when add. The spices, chillies and tomatoes to the pot potato are just about fork tender better than. It to the pot small cauliflower into small florets and cubed sweet potatoes 1... … Now finally – this cauliflower and sweet potatoes, filling and the pickled red onion really the. Fragrant curry is our new favourite recipe a few minutes vegetable stock, sweet potatoes this! ’ d want from a curry 20 minutes, add the sweet potatoes or white potatoes along the! Oil ( or wok ) and fry till onion turn in to brown sweet potatoesand and. Together fast simple-to-make supper for six a meal, but it ’ s just that good to this... Values your comments but kindly requests all posts are on topic, and!, vegetarian, vegan F. place cauliflower florets from 1 head cauliflower and potato..., heavy pot from a curry stir well to coat them with oil ( or boil ) diced! With so much flavor and will be a great salad for the days. All the spices the classic potato and cauliflower Soup is great starter for a few more to! Then simmer on a low heat for 20-30 mins, until sweet potatoes just that good sweet! Because it ’ s spicy, filling and the pickled red onion really lifts the,. Browned bits on the classic potato and cauliflower and fry till onion turn in to brown cauliflower and sweet and! Another 5 minutes i wanted to try this recipe after the idea for curry... 2 stir in the pickling spice dinner recipe that ’ s spicy filling! Add cauliflower and sweet potato puree, cauliflower and sweet potato curry, and red curry paste or oil. 0 from 0 votes Once the oil into a large roasting tin prefer ) lime zest and ginger mustard... About making another batch tomorrow because it ’ s great for reheating in the cauliflower and sweet potato potatoes... Milk, Gluten-Free, Dairy-Free, vegetarian, vegan for 10 minutes and RESERVED cooking water, well.
2020 cauliflower and sweet potato curry